What is Active Meditation ?


We can find ourselves thinking, planning, worrying most of the day ...

 

If we would try and close our eyes we might find an inner noise. Sentences running around, thoughts move from side to side, and here and there  criticism, complaints and doubts.

 

OSHO Active Meditations are techniques that are designed for the modern man and his/her fast, loaded, intense-paced lifestyle. Movement of the body is used to release held tension, to let go, to move the center of our energy from the head, which is working all day long, to the body, and enable us to free the space for quiet, silence and watchfulness. 

OSHO Dynamic Meditation

OSHO Dynamic Meditation

OSHO Kundalini Meditation

OSHO Kundalini Meditation

OSHO Nadabrahma Meditation

OSHO Nadabrahma Meditation

OSHO Nataraj Meditation

OSHO Nataraj Meditation

Osho Devavani Meditation

Osho Devavani Meditation

Osho Gourishankar Meditation

Osho Gourishankar Meditation

OSHO Mandala Meditation

OSHO Mandala Meditation

OSHO Whirling Meditation

OSHO Whirling Meditation

OSHO No-Dimension Meditation

OSHO No-Dimension Meditation

OSHO Evening Meeting

OSHO Evening Meeting

OSHO Vipassana Meditation

OSHO Vipassana Meditation

Mindfulness

Mindfulness